Tipo 00 flour: grams to cups

One cup of tipo 00 flour weighs 116 grams. 100 g is ⅞ cup (0.86). 300 g is 2 ⅝ cups (2.59).

• 80 grams

  ¾ cup

  0.69 cups

• 100 grams

  ⅞ cup

  0.86 cups

• 200 grams

  1 ¾ cups

  1.72 cups

• 300 grams

  2 ⅝ cups

  2.59 cups

Tipo 00 flour conversion chart

Worth knowing. Milled finer than plain flour, which is about grind, not protein. A 00 labelled for pizza is strong; one labelled for pasta is soft.

Density reference: King Arthur Baking ingredient weight chart