Semolina: grams to cups

One cup of semolina weighs 163 grams. 100 g is ⅝ cup (0.61). 300 g is 1 ⅞ cups (1.84).

  • 80 grams

    ½ cup

    0.49 cups

  • 100 grams

    ⅝ cup

    0.61 cups

  • 200 grams

    1 ¼ cups

    1.23 cups

  • 300 grams

    1 ⅞ cups

    1.84 cups

1 ½ cups
1.53 cups · 8.8 oz

Worth knowing. Coarse durum grind, much denser per cup than plain flour. Fine semolina and coarse semolina weigh about the same.

Density reference: King Arthur Baking ingredient weight chart

Semolina conversion chart

GramsCupsOunces
50 g¼1.8 oz
80 g½2.8 oz
100 g⅝3.5 oz
125 g¾4.4 oz
150 g⅞5.3 oz
200 g1 ¼7.1 oz
250 g1 ½8.8 oz
300 g1 ⅞10.6 oz
375 g2 ¼13.2 oz
500 g3 ⅛17.6 oz
1000 g6 ⅛35.3 oz

Worth knowing. Coarse durum grind, much denser per cup than plain flour. Fine semolina and coarse semolina weigh about the same.

Density reference: King Arthur Baking ingredient weight chart

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