Quinoa (uncooked): grams to cups
One cup of quinoa (uncooked) weighs 177 grams. 100 g is ⅝ cup (0.56). 300 g is 1 ¾ cups (1.69).
80 grams
½ cup
0.45 cups
100 grams
⅝ cup
0.56 cups
200 grams
1 ⅛ cups
1.13 cups
300 grams
1 ¾ cups
1.69 cups
1 ⅜ cups
1.41 cups · 8.8 oz
Worth knowing. Rinse it before cooking to wash off the saponin coating, which is what makes badly rinsed quinoa taste soapy.
Density reference: King Arthur Baking ingredient weight chart
Quinoa (uncooked) conversion chart
| Grams | Cups | Ounces |
|---|---|---|
| 50 g | ¼ | 1.8 oz |
| 80 g | ½ | 2.8 oz |
| 100 g | ⅝ | 3.5 oz |
| 125 g | ¾ | 4.4 oz |
| 150 g | ⅞ | 5.3 oz |
| 200 g | 1 ⅛ | 7.1 oz |
| 250 g | 1 ⅜ | 8.8 oz |
| 300 g | 1 ¾ | 10.6 oz |
| 375 g | 2 ⅛ | 13.2 oz |
| 500 g | 2 ⅞ | 17.6 oz |
| 1000 g | 5 ⅝ | 35.3 oz |
Worth knowing. Rinse it before cooking to wash off the saponin coating, which is what makes badly rinsed quinoa taste soapy.
Density reference: King Arthur Baking ingredient weight chart