Maple syrup: grams to cups
One cup of maple syrup weighs 312 grams. 100 g is ⅜ cup (0.32). 300 g is 1 cup (0.96).
80 grams
¼ cup
0.26 cups
100 grams
⅜ cup
0.32 cups
200 grams
⅝ cup
0.64 cups
300 grams
1 cup
0.96 cups
¾ cup
0.80 cups · 8.8 oz
Worth knowing. Pure maple syrup, not pancake syrup, which is thinner corn syrup with flavouring and weighs differently.
Density reference: King Arthur Baking ingredient weight chart
Maple syrup conversion chart
| Grams | Cups | Ounces |
|---|---|---|
| 50 g | ⅛ | 1.8 oz |
| 80 g | ¼ | 2.8 oz |
| 100 g | ⅜ | 3.5 oz |
| 125 g | ⅜ | 4.4 oz |
| 150 g | ½ | 5.3 oz |
| 200 g | ⅝ | 7.1 oz |
| 250 g | ¾ | 8.8 oz |
| 300 g | 1 | 10.6 oz |
| 375 g | 1 ¼ | 13.2 oz |
| 500 g | 1 ⅝ | 17.6 oz |
| 1000 g | 3 ¼ | 35.3 oz |
Worth knowing. Pure maple syrup, not pancake syrup, which is thinner corn syrup with flavouring and weighs differently.
Density reference: King Arthur Baking ingredient weight chart