Gluten-free flour blend: grams to cups

One cup of gluten-free flour blend weighs 120 grams. 100 g is ⅞ cup (0.83). 300 g is 2 ½ cups (2.50).

  • 80 grams

    ⅝ cup

    0.67 cups

  • 100 grams

    ⅞ cup

    0.83 cups

  • 200 grams

    1 ⅝ cups

    1.67 cups

  • 300 grams

    2 ½ cups

    2.50 cups

2 ⅛ cups
2.08 cups · 8.8 oz

Worth knowing. Blends vary more than any other flour. King Arthur's Measure for Measure is 120 g per cup but their All-Purpose blend is 156 g. Check the bag or weigh it.

Density reference: King Arthur Baking ingredient weight chart

Gluten-free flour blend conversion chart

GramsCupsOunces
50 g⅜1.8 oz
80 g⅝2.8 oz
100 g⅞3.5 oz
125 g14.4 oz
150 g1 ¼5.3 oz
200 g1 ⅝7.1 oz
250 g2 ⅛8.8 oz
300 g2 ½10.6 oz
375 g3 ⅛13.2 oz
500 g4 ⅛17.6 oz
1000 g8 ⅜35.3 oz

Worth knowing. Blends vary more than any other flour. King Arthur's Measure for Measure is 120 g per cup but their All-Purpose blend is 156 g. Check the bag or weigh it.

Density reference: King Arthur Baking ingredient weight chart

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