Coconut flour: grams to cups

One cup of coconut flour weighs 128 grams. 100 g is ¾ cup (0.78). 300 g is 2 ⅜ cups (2.34).

  • 80 grams

    ⅝ cup

    0.63 cups

  • 100 grams

    ¾ cup

    0.78 cups

  • 200 grams

    1 ⅝ cups

    1.56 cups

  • 300 grams

    2 ⅜ cups

    2.34 cups

2 cups
1.95 cups · 8.8 oz

Worth knowing. Drinks about four times its weight in liquid. Swapping it one for one with any other flour will not work.

Density reference: King Arthur Baking ingredient weight chart

Coconut flour conversion chart

GramsCupsOunces
50 g⅜1.8 oz
80 g⅝2.8 oz
100 g¾3.5 oz
125 g14.4 oz
150 g1 ⅛5.3 oz
200 g1 ⅝7.1 oz
250 g28.8 oz
300 g2 ⅜10.6 oz
375 g2 ⅞13.2 oz
500 g3 ⅞17.6 oz
1000 g7 ⅞35.3 oz

Worth knowing. Drinks about four times its weight in liquid. Swapping it one for one with any other flour will not work.

Density reference: King Arthur Baking ingredient weight chart

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