Bread flour: grams to cups

One cup of bread flour weighs 120 grams. 100 g is ⅞ cup (0.83). 300 g is 2 ½ cups (2.50).

  • 80 grams

    ⅝ cup

    0.67 cups

  • 100 grams

    ⅞ cup

    0.83 cups

  • 200 grams

    1 ⅝ cups

    1.67 cups

  • 300 grams

    2 ½ cups

    2.50 cups

2 ⅛ cups
2.08 cups · 8.8 oz

Worth knowing. Same weight per cup as plain flour, but it absorbs more water, so a dough made by volume will feel stiffer.

Density reference: King Arthur Baking ingredient weight chart

Bread flour conversion chart

GramsCupsOunces
50 g⅜1.8 oz
80 g⅝2.8 oz
100 g⅞3.5 oz
125 g14.4 oz
150 g1 ¼5.3 oz
200 g1 ⅝7.1 oz
250 g2 ⅛8.8 oz
300 g2 ½10.6 oz
375 g3 ⅛13.2 oz
500 g4 ⅛17.6 oz
1000 g8 ⅜35.3 oz

Worth knowing. Same weight per cup as plain flour, but it absorbs more water, so a dough made by volume will feel stiffer.

Density reference: King Arthur Baking ingredient weight chart

Recipes that use bread flour

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