Balsamic Roasted Pumpkin

Balsamic Roasted Pumpkin
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Enjoy this Savory Caramelized Pumpkin Side Dish Version.

Easy, Quick, and Healthy yummy side dish that is satisfying with low carbs and gluten-free. 

If you like it starchier, you may combine the pumpkin with sweet potatoes.

Topping it with roasted pumpkin seeds can add a crunch to the recipe.

Balsamic Roasted Pumpkin

Balsamic Roasted Pumpkin

Sakina Boulal
Enjoy an Easy, Quick & Healthy side dish that can be served Hot as cold for your loved ones. Is it sweet potatoes or pumpkins!
5 from 10 votes
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Side Dish
Cuisine Mediterranean
Servings 4 people
Calories 14 kcal


  • 500 g Pumpkin peeled and cut into cubes
  • 1 tsp Salt
  • 1/2 tsp Chili Flakes
  • 2 branches of Rosemary
  • 2 Tbsp Olive oil
  • 2 Tbsp Balsamic vinegar


  • Heat the oven to 180-degrees Celsius up and down
  • In a bowl put thepumpkin cut into cubes
  • Add the salt,chili flakes, rosemary and the olive oil
  • Coat well all thepumpkin’s cubes
  • Place cookingpaper on the oven tray and put the pumpkin mixture
  • Cook for about20min
  • If it’s not caramelized,place the tray on the grill
  • When the pumpkin’scubes got a golden color
  •  Immediately outof the oven sprinkle the balsamic vinegar
  • Serve it hot or cold
  •  Good side dishwith roasted meat or fish, steak or even as a cold salad.
  • Tasty dish enjoyed by children and adults



Sodium: 650mgCalcium: 5mgVitamin C: 1mgVitamin A: 90IUSugar: 1gFiber: 1gPotassium: 16mgCalories: 14kcalSaturated Fat: 1gFat: 1gProtein: 1gCarbohydrates: 2gIron: 1mg
Keyword Balsamic Roasted Pumpkin
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